Health Coaching

Health Coaching has made it’s mark as an effect way to  assist individuals to comply with changes that are needed to return to health.  I love it because helping others gives me joy and helping some one to regain a healthy lifestyle so they can enjoy their life is very fulfilling for me and necessary for them. 

Health coaching is the use of evidence-based skillful conversation, clinical interventions and strategies to actively and safely engage client/patients in health behavior change. Health coaches are certified or credentialed to safely guide clients and patients who may have chronic conditions or those at moderate to high risk for chronic conditions.

I am Sharon Fraser  a Certified Health Coach and a Certified Transformation Coach. I make sure that the new habits you learn stick. Prior to being a coach, I received my Bachelor of Science Degree in Accounting and my Masters in Business Administration. I sat and passed the CPA exam and continued my education to become A Certified Control Assessor (CCSA). Health coaching is my second career and the one that fulfills my purpose. 

As a Health Coach I have chosen to specialize in assisting individuals with Type 2 Diabetes or those who are Pre-Diabetic to naturally reverse this disease so that they can live a long and healthy life and reduce or eliminate the dependency on drugs.