Have you ever received good advice that you were unable to follow? Has your doctor ever recommended a lifestyle change that you found to be unsustainable? Have you ever wanted something in your life, but found you couldn’t achieve it alone? Have you ever wanted to try your hand at health, nutrition, and weight loss programs?
Health Coaches are knowledgeable advisors who provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. As your Health Coach, I will listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you.
Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.
Kick Sugar to the Curb Vibrant Body 30 Day Monthly Retainer Package
Program Features:
- 1, 45 minute health and lifestyle planning session (kickoff to your new vibrant lifestyle)
- 1, 45 minute in person session per month. ( Skype, Face-time)
- 2, 30 minute phone sessions.
- 3, 10 minute emergency sugar buster session. (over program)
- Unlimited e-mail support. (24hr reply time)
- Sugar buster eating plan to reduce craving and balance blood sugar.
- 1 pantry purge or supermarket shopping trip.
- E- book 5 food 5 herbs 5 nutrients to reverse diabetes.
- Diabetic reversal meet-up group support.
- Monthly newsletter with weight loss and diabetic reversal tips and tricks.
Working together with me you will achieve:
- Significant weight loss 10-25 lbs.
- A1C in normal range.
- Balance Sugar levels below 90.
- Reduction for the need of medication.
- Eventually not needing medication.
- Feel good about your health and new level of vibrancy.
- Continue to make choices that will improve your life.
Your Body Total Health Restoration and Vitality Package – 6 months
- 1, 60 minute health and lifestyle planning session (kickoff to your new vibrant lifestyle)
- 2, 45 minute In person sessions. (Skype, Facetime, Zoom)
- 2, 20 minute phone session.
- 6 , 10 minute emergency sugar buster session. (over program)
- Unlimited e-mail support. (24hr reply time)
- Sugar buster eating plan to reduce craving and balance blood sugar.
- 1, stress reduction guided meditation session. (30 minutes)
- Subscription to Eating well magazine.
- 7 Day Do your self- guided sugar detox.
- 1 Pantry Purge and Shopping Trip.
- Special gift.
- E- book 5 food 5 herbs 5 nutrients to reverse diabetes.
- Diabetic reversal meet-up group support.
- Monthly newsletter with weight loss and diabetic reversal tips and tricks.
Ultimate Result – In working together with me you will have:
- Significant weight loss 10-50lbs.
- A1C in normal range.
- Balance Sugar levels below 90.
- Reduction for the need of medication.
- Eventually not needing medication.
- Feel good about your health and new level of vibrancy.
- Continue to make choices that will improve your life.
Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.
I invite you to schedule a free initial consultation with me. Where you will gain the following:
- Create a sense of clarity about your goals and dreams about your health.
- Discover the essential building blocks to having a disease free body at your ideal weight.
- Identify what you can do right now to start taking control of your health and reduce your blood sugar naturally.
- Complete the session with the excitement of knowing EXACTLY what to do next to start on the road to restoring your vibrant and healthy body.
